Services

Dietitian and Copywriter

Looking for a health and wellness copywriter to increase your website traffic?

Need help prioritizing nutrition information for your unique body? I specialize in nutrition for runners and adults managing ADHD.

Individual

1:1 Coaching

Nutrition advice from a  running dietitian/nutritionist (with ADHD) who knows how busy balancing training and life can be.

I can help you:

  • Quiet the noise from diet culture and make a personalized approach to eating without restriction
  • Make a system for meal planning and preparation that fits into your busy life
  • Eat to fuel for improved physical performance and injury prevention with your endurance activity
  • Eat in a way that supports your ADHD and mental health

 

    What’s included:

    • An in-depth nutrition assessment
    • Nutrition advice that is backed by research  (not diet culture)
    • Small attainable steps to move you towards your health and wellness goals
    • Accountability to keep you on track with your new lifestyle habits
      Copywriting

      Health and Wellness Copywriter

      Lost for words? I can help you reach your audience with SEO optimized copywriting for your wellness brand.

      This is for you if you want to:

      • Increase website traffic
      • Connect to your ideal customer in a voice that sounds like your own

      What’s included:

      • SEO strategy
      • SEO optimized blog posts
      • Website copy that attracts your ideal customer
      Self-Paced

      Online Resources

      Coming Soon!

       

      • ADHD meal plan
      • Recipes
      • Online course: Eating for Success with ADHD

      ready?

      Get Started

      Book a free discovery call today!

      Pin It on Pinterest